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For some people, being in the kitchen can feel like visiting a foreign land that is confusing and unfamiliar. The good news is, building a confident cooking practice doesn’t have to be overwhelming or stress inducing. Going from beginner to pro, or wherever you are starting is a bit of a learning curve, it's okay! The first step is to start your cooking practice. 

One-pan meals are a good option for people with busy schedules who love to cook, but hate to clean. We know that nothing is more frustrating than scrubbing cookware in the sink until late in the night, when you’d rather enjoy the rest of your evening. With a one-pan meal, the time and effort is dramatically reduced.

Carol Dweck’s research sheds light on something we’ve all observed. Some people just see the challenges that they face differently. It’s not a matter of ignoring the obstacles in front of them with some sort of blind optimism — or denying the effort it requires to be successful. Instead, these people embrace the challenge with an “I can learn anything to get where I need to go” attitude.

There’s a lot to love about beets. As a root vegetable, it’s hardy, filling, and a natural comfort food. But what truly stands out is that as a whole vegetable it’s super healthy.

At Saladmaster, our tagline is “We Change Life.” As summer wraps up and the back to school bustle begins, we’d like to share a few books that also seek to change life. 

In this episode of Trending with Kelly, we get an inside look at how to prepare Filipino food with Saladmaster.