How to Make Cauliflower Rice with Saladmaster

Saladmaster Blog

blogheader
Browse

Categories

Feature Blog Articles

How to Make Cauliflower Rice with Saladmaster

3 Ways to Cook Flavorful Meals That are Vegetarian, Low Carb or Gluten Free

When you’re trying to eat healthy, sometimes you are afraid that you'll miss having flavor in your life. Fear not, because now with cauliflower rice, you can have the best of both worlds! Here’s a Saladmaster guide to healthy cooking with cauliflower rice.

What’s cauliflower rice?

Cauliflower rice is not actually rice at all. It involves cauliflower that is made with a food processor and shredded or processed into fine pieces so that it resembles rice, otherwise known as “ricing cauliflower.” Since cauliflower rice cooks more quickly than rice, you can have a meal ready within 10-15 minutes by using the Saladmaster food processor and any Saladmaster skillet, along with minimal or zero fats, oils, or water.

What does cauliflower rice taste like?

Cauliflower is quite versatile, because like rice it absorbs and compliments the flavors of sauces, curries, gravies and seasonings of the foods paired with it. The key to good flavor is to know what to season cauliflower rice with. Keep scrolling to see more flavor tips, recipes and cooking videos.

Here’s 3 ways to make cauliflower rice with different seasonings and herbs.

1. Try different herbs to make Cauliflower Rice Pilaf. A pilaf is a seasoned dish made with rice which often has bits of vegetables, herbs and seasonings added to it. In this lighter style pilaf, cauliflower stands in for the rice. This quick and easy recipe is ready in about 15 minutes. See recipe here.

Saladmaster Cauliflower Rice Pilaf

 

2. Make gluten free Cauliflower Rice with your choice of protein. This easy cauliflower rice recipe is an excellent way to enjoy healthy fried rice, made easy in the Saladmaster wok. Make it gluten free by using tamari instead of soy sauce. Lighten up your traditional stir fried rice by adding in a lot of vegetables. Serve this cauliflower rice as a side dish or as an entrée with a side of seaweed salad or sautéed greens. Find the full recipe here. 

Saladmaster Cauliflower Fried Rice

Saladmaster 5 Qt. Wok
Do you need to use a wok to stir fry? Or can you use a skillet to stir fry? Woks have sloped sides for easy stirring and flipping. It is completely up to your personal preference. Die hard foodies would never stir fry without a wok. The good news is that you can you can earn a Saladmaster wok by hosting a Saladmaster cooking show. Sign up here for Saladmaster promotions to learn how to get yours at no cost!

 

3. Power up your veggie intake with Vegetarian Cauliflower Fried Rice. Did you know? One cup of cauliflower is equivalent to 25 calories versus the 218 calories in a cup of white rice. Loaded with vegetables and delicious flavors, you'll never go back to regular fried rice again! Watch this Saladmaster Sizzler video to learn how to make your own or get the full recipe here. 

 

What variations would you make to this recipe? Share you thoughts by commenting below.

Goodbye prep work. Hello timesaver! 
The Saladmaster Food Processor could be yours, simply by hosting a Saladmaster cooking show. 

Learn More

Saladmaster Food Processor


Please login or register to post comments.

All Blog Articles

How to Pick a Charity that is Meaningful to You
Nov. 27, 2018

How to Pick a Charity that is Meaningful to You

Today is Giving Tuesday. Just like the widely recognized shopping events like “Black Friday” and “Cyber Monday,” except Giving Tuesday begins the charitable season, when many people focus on their holiday and end-of-year giving.
Changing Life with a Thankful Heart
Nov. 20, 2018

Changing Life with a Thankful Heart

At Saladmaster, we believe great home-cooked meals and quality time spent with your family can lead to a fresh, healthier approach to life. No other holiday exemplifies this spirit, quite like Thanksgiving.
Planning Out Your Random Acts of Kindness
Nov. 13, 2018

Planning Out Your Random Acts of Kindness

One of the easiest ways to feel better is to do something kind for someone else. While large gestures can make a huge impact, such as donating your time and money to a nonprofit, small gestures can make a huge difference in a person’s day without requiring much effort on your part.
Built to Last a Lifetime
Nov. 2, 2018

Built to Last a Lifetime

At Saladmaster, we’ve always prided ourselves on rejecting planned obsolescence. Our goal is to manufacture the highest quality cookware, meant to last a lifetime.
Confidence in the Kitchen
Oct. 23, 2018

Confidence in the Kitchen

For some people, being in the kitchen can feel like visiting a foreign land that is confusing and unfamiliar. The good news is, building a confident cooking practice doesn’t have to be overwhelming or stress inducing. Going from beginner to pro, or wherever you are starting is a bit of a learning curve, it's okay! The first step is to start your cooking practice. 

15 Fall Activities for Your Family
Oct. 18, 2018

15 Fall Activities for Your Family

Summer is associated with family vacations and poolside fun. Winter is dominated by the bustle of the holidays. Spring is time to get your home in order. Fall, however, seems to be the most open and leisurely of the seasons. Something about the crisp weather invites evening walks, casual idleness, and comfort food. It’s a great time for families with many Fall-themed activities available.
123578910Last
USA DSA      Saladmaster Inc BBB Business Review