You don’t have to wait for January to have a “health restart.” You can do it right now. One thing you can do is recommit to cooking more at home—where you have greater control over the food you eat and how it is prepared.

Turkey, ham, or tofurky—the main Thanksgiving dish is fairly standard for most families. However, if you’re looking for new ways to “wow” your family this Thanksgiving, say no more! We have a variety of simple and delicious side dishes on our Saladmaster recipe website that you can choose from and prepare.

Every year, certain foods that were once on the “good list” have been moved to the “bad list” and vice versa. However, there are some reliable, consistent foods that if we use them in our meal planning we can trust we’re on the right path.

Living a healthy life has many components to it. You should be active, but you also need to get enough rest. While you should tend to your physical health, you also need to address your mental and emotional health. And of course, you ought to eat healthful foods that provide the necessary fuel to get you through the day.

Some forms of carbohydrates are best to avoid if you are a health-conscious individual. We’ve compiled a list of ways you can minimize your carbohydrate intake while maintaining the health benefits that carbs provide.

In this episode of Trending with Kelly, we get an inside look at how to prepare Filipino food with Saladmaster.