On Sunday 29^th September thousands of Diabetes UK supporters came out in force to take part in the London Bridges Challenge.

While our mission remains unchanged, this past year, Saladmaster looked to the heart of the company to update our core values and reflect how we plan to move forward for the next 70 years.

The more restrictive the diet, the more planning needs to happen to be successful with the diet. However, that’s not to say it’s impossible to enjoy being a vegan and maintain the diet. 

Living a healthy life has many components to it. You should be active, but you also need to get enough rest. While you should tend to your physical health, you also need to address your mental and emotional health. And of course, you ought to eat healthful foods that provide the necessary fuel to get you through the day.