A good, solid set of cookware isn't just a kitchen accessory. It's an investment in how you cook for yourself and your family. Just as some foods are healthier than others, the cookware you use can also have an effect on your health. Knowing how to choose healthy cookware will get you halfway to creating healthy, delicious meals.

You bought a set of high-quality stainless steel cookware because you know it's durable and built to last a lifetime. But that doesn't mean it's impervious to discoloration. And maybe, just maybe, you left dinner cooking a little too long, and now you have a burnt-on food situation.

One of the most important purchases you can make for your kitchen is your cookware. With so many options to choose from, it can be difficult to know which will be the best to cook your meals, be the easiest to clean, and do those things for the most cost-effective price. We've taken some of the guesswork out of this decision for you.

We've put together what we think are the top five Saladmaster tools every kitchen needs. Are you missing any?

Learning to cook healthy meals at home makes sense financially and for your well-being. You likely lead a busy life — whether raising kids, advancing your career or both. Eating nutritious foods and using healthy cooking techniques may sound like too much work in too little time, but positive habits start with minor changes. 

Nowadays, finding time to cook is almost as much of a chore as cooking itself. Busy schedules make it difficult to scrounge up the time and energy to cook, whether you live alone or need to feed a whole family. However, going back to the basics and preparing home-cooked meals has numerous benefits for your health, pocket and general well-being. It also presents a valuable opportunity to bond with your family or friends