Green Goddess Smoothie

Prep: 
5 minutes
Total: 
5 minutes
Makes: 
5 servings, 1 cup each
Utensil: 
Blender
Rate Recipe: 
Contributed By: 
Katherine Lawrence
Cooking instructor, VegNews TV chef, and proprietor of www.plantbasedhealth.com

Ingredients

Recipe Description: 

This simple smoothie recipe combines dark, leafy collard greens with vitamin C rich fruits for a nutritionally powerful way to start your day.

2
cups
non-dairy milk, soy, rice, almond or hemp
(480
mL)
Directions: 
  1. Place all ingredients in a blender and process until smooth. Add ice, if chilled drink is desired, and process.
Tips: 
  • Strawberries and/or peaches can be frozen for a cool and frosty smoothie.
Nutritional Information per Serving
Calories: 
139
Total Fat: 
2g
Saturated Fat: 
0g
Cholesterol: 
0mg
Sodium: 
55mg
Total Carbs: 
27g
Dietary Fiber: 
5g
Sugar: 
18g

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