Combine celery, onion, chicken thighs and water into the roaster and cover. When Vapo-Valve™ begins to click steadily, reduce heat to low and cook for 45 minutes. Remove chicken from the broth and remove the bones, chop the chicken and return it to the roaster. Add the remaining ingredients, combine and cover. When Vapo-Valve™ begins to click steadily, reduce heat to low and cook for an additional 15 minutes.
For a vegetarian/vegan option, omit the
chicken and add additional vegetables
while using a vegetable broth base.
Calories: 250 | Total Fat: 6g
Saturated Fat: 1g| Cholesterol: 45mg
Sodium: 380mg | Total Carbs: 34g
Dietary Fiber: 7g | Sugar: 8g