You'll Love the Brunswick Stew

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Better Snack Options for the Big Game
Jan. 30, 2019

Better Snack Options for the Big Game

The Big Game is coming this Sunday. As friends and family squeeze onto the couch to watch football, unfortunately, it is also a time when all health-related resolutions for the new year go out the window. Here are a few tips to survive Sunday:

Let's Do Lunch
Jan. 23, 2019

Let's Do Lunch

"The old tradition is breakfast like a king, lunch like a prince and dinner like a pauper, and I think that very much rings true today. Having a good breakfast refuels you after the overnight fast and provides you with energy to concentrate and improves your mood. For lunch time, if you are having a heavier meal, you have the afternoon to use all those calories."

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David Hopkins

You'll Love the Brunswick Stew

Recipe Featured on Diabetes Food Hub™

If you’re looking for the perfect antidote to a cold winter day, you can’t go wrong with the Brunswick Stew. This soup is full of chicken and hearty vegetables to ensure you receive all the nutrients you need to stay warm and healthy this winter season. In Saladmaster, you can cook, serve, store and reheat the next day — all in the same piece of cookware.

This recipe is being featured on the Diabetes Food Hub™ by the American Diabetes Association®.

To get the full recipe and watch the video, visit www.DiabetesFoodHub.org/SM.

Photo source: Complete Month of Meals. Recipe credit: Barbara Seelig-Brown.

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