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Eating Habits Start in Childhood
Aug. 14, 2019

Eating Habits Start in Childhood

By the time most children are in elementary school, they know the basics of healthy eating. But whether or not they actually have good eating habits depends on what is learned and practiced at home. Healthy, or unhealthy, eating habits are established very early in life and can indeed set the stage for how healthy we are as we age.
Have You Read Any Books by Our Saladmaster Authors?
Aug. 8, 2019

Have You Read Any Books by Our Saladmaster Authors?

Saladmaster has always provided a platform for our Life Changers to inspire others. You should not be surprised to learn that over the years we’ve had some of our top leaders publish books — sharing their valuable experience and insight.

Nurturing Friendships
Aug. 1, 2019

Nurturing Friendships

At Saladmaster, our mission is to inspire people to eat better, live better, and achieve the life they desire. And when it comes to “living better,” according to a 2016 article from Live Science, the research is clear: Friendships are critically important; they help people live longer, stay healthy, and maintain a sharper mind.

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Getting Ready for the 4th of July
Jun. 25, 2019

Getting Ready for the 4th of July

We love Independence Day. But we also enjoy delicious home cooked meals that differ from the usual fried fare. Instead of fried chicken, perhaps an unfried chicken? How about a vegan mac & cheese or a vibrant summer fruit salad? Listed below are some creative 4th of July dishes that will become new family favorites. 
Oodles of Zoodles
Jun. 19, 2019

Oodles of Zoodles

For people who want to cook more at home, there are a lot of noodle alternatives you can try in your favorite pasta dishes. 
A Heartfelt Ode to Mexican Food
May. 3, 2019

A Heartfelt Ode to Mexican Food

At Saladmaster, we love celebrating food from all over the world. If it’s something you enjoy cooking in your kitchen, we want to know about it! This week, we wanted to focus on Mexican food and the amazing variety of dishes available. Just as Mexico is a blend of Spanish and indigenous cultures, the food mirrors that diversity—truly setting it apart from other cuisines.
Synergy You Can Savor
Apr. 2, 2019

Synergy You Can Savor

What do you get when you combine the best qualities of Saladmaster and ESPRO? It all starts with the Ultralight Press. This 16 oz. travel-ready French Press is durable, well designed, and built for daily use.
Better Snack Options for the Big Game
Jan. 30, 2019

Better Snack Options for the Big Game

The Big Game is coming this Sunday. As friends and family squeeze onto the couch to watch football, unfortunately, it is also a time when all health-related resolutions for the new year go out the window. Here are a few tips to survive Sunday:

Overcoming Obesity
Jan. 16, 2019

Overcoming Obesity

At Saladmaster, we have been committed to home cooking and healthier living for a long, long time. It is part of our mission to help people achieve the life they desire. We take obesity and related issues very seriously, and we understand how these health matters can devastate a person's quality of life.
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