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How to Get Started with a Plant-Based Diet
Aug. 20, 2019

How to Get Started with a Plant-Based Diet

If you aren’t entirely willing to give up meat, but you are interested in the health benefits of eating more fruits and vegetables, a plant-based approach could be right for you. But how do you get started?
Eating Habits Start in Childhood
Aug. 14, 2019

Eating Habits Start in Childhood

By the time most children are in elementary school, they know the basics of healthy eating. But whether or not they actually have good eating habits depends on what is learned and practiced at home. Healthy, or unhealthy, eating habits are established very early in life and can indeed set the stage for how healthy we are as we age.
Have You Read Any Books by Our Saladmaster Authors?
Aug. 8, 2019

Have You Read Any Books by Our Saladmaster Authors?

Saladmaster has always provided a platform for our Life Changers to inspire others. You should not be surprised to learn that over the years we’ve had some of our top leaders publish books — sharing their valuable experience and insight.

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Top Travel Destinations
Jul. 24, 2019

Top Travel Destinations

With a little bit of preplanning, if you are willing to try something different, you might save money on a truly unique and memorable vacation experience.

Our Saladmaster Book List for 2019
Jul. 10, 2019

Our Saladmaster Book List for 2019

We are happy to share with you our second annual list of “Life Changing” books. As the summer continues, we hope these books can keep you engaged and entertained while on vacation, sitting poolside, or simply taking it easy on the couch.

Better Snack Options for the Big Game
Jan. 30, 2019

Better Snack Options for the Big Game

The Big Game is coming this Sunday. As friends and family squeeze onto the couch to watch football, unfortunately, it is also a time when all health-related resolutions for the new year go out the window. Here are a few tips to survive Sunday:

15 Fall Activities for Your Family
Oct. 18, 2018

15 Fall Activities for Your Family

Summer is associated with family vacations and poolside fun. Winter is dominated by the bustle of the holidays. Spring is time to get your home in order. Fall, however, seems to be the most open and leisurely of the seasons. Something about the crisp weather invites evening walks, casual idleness, and comfort food. It’s a great time for families with many Fall-themed activities available.
Our Saladmaster Book List for 2018
Aug. 14, 2018

Our Saladmaster Book List for 2018

At Saladmaster, our tagline is “We Change Life.” As summer wraps up and the back to school bustle begins, we’d like to share a few books that also seek to change life. 

 

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