For World Health Day, we want to look at the stated principles of the World Health Organization and consider how we might promote health in our own families and communities.

The journey is a universal story. Everyone starts someplace and takes a step into uncharted territory, which leads us to something better than ever imagined. The journey is where we uncover what’s possible. We challenge you to think of this new year as a journey. Here are three ways it might change your perspective.