You don’t have to wait for January to have a “health restart.” You can do it right now. One thing you can do is recommit to cooking more at home—where you have greater control over the food you eat and how it is prepared.

Not everything worth putting under the Christmas tree can be found in a store. Sometimes we buy into the hype of Black Friday without considering the alternative: stay home and let an Independent Saladmaster Dealer come to you.

Turkey, ham, or tofurky—the main Thanksgiving dish is fairly standard for most families. However, if you’re looking for new ways to “wow” your family this Thanksgiving, say no more! We have a variety of simple and delicious side dishes on our Saladmaster recipe website that you can choose from and prepare.

On Sunday 29^th September thousands of Diabetes UK supporters came out in force to take part in the London Bridges Challenge.