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Don’t wait for January!
Dec. 5, 2019

Don’t wait for January!

You don’t have to wait for January to have a “health restart.” You can do it right now. One thing you can do is recommit to cooking more at home—where you have greater control over the food you eat and how it is prepared.

How to Move Beyond Black Friday
Nov. 26, 2019

How to Move Beyond Black Friday

Not everything worth putting under the Christmas tree can be found in a store. Sometimes we buy into the hype of Black Friday without considering the alternative: stay home and let an Independent Saladmaster Dealer come to you.

Simple & Quick Thanksgiving Side Dishes
Nov. 19, 2019

Simple & Quick Thanksgiving Side Dishes

Turkey, ham, or tofurky—the main Thanksgiving dish is fairly standard for most families. However, if you’re looking for new ways to “wow” your family this Thanksgiving, say no more! We have a variety of simple and delicious side dishes on our Saladmaster recipe website that you can choose from and prepare.

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How to Move Beyond Black Friday
Nov. 26, 2019

How to Move Beyond Black Friday

Not everything worth putting under the Christmas tree can be found in a store. Sometimes we buy into the hype of Black Friday without considering the alternative: stay home and let an Independent Saladmaster Dealer come to you.

Eating Habits Start in Childhood
Aug. 14, 2019

Eating Habits Start in Childhood

By the time most children are in elementary school, they know the basics of healthy eating. But whether or not they actually have good eating habits depends on what is learned and practiced at home. Healthy, or unhealthy, eating habits are established very early in life and can indeed set the stage for how healthy we are as we age.
Nurturing Friendships
Aug. 1, 2019

Nurturing Friendships

At Saladmaster, our mission is to inspire people to eat better, live better, and achieve the life they desire. And when it comes to “living better,” according to a 2016 article from Live Science, the research is clear: Friendships are critically important; they help people live longer, stay healthy, and maintain a sharper mind.
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